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YOUTH MMA / ADULT MMA / GRAPPLING / ADVANCED MMA

MMA is the fastest growing sport in the world. MMA combines the sports of Boxing, Kickboxing, Wrestling, Judo and Jiu-Jitsu to be the most lethal fighting system. In this class you will learn how to integrate these fighting styles so you can effectively strike using fists, elbows, knees and kicks. You will learn to seamlessly transition from striking to taking your opponent or attacker down to the ground. You will learn how to apply submission and choke holds while maintaining a superior position on the ground. The skills you will learn are effective for law enforcement, self defense and sports combat AKA Ultimate Fighting.

EASTSIDE MMA Membership ( Boxing, cardio Kickboxing, Muay Thai, MMA )

All Inclusive Membership ( all classes )

1 year membership - Enrollment $150 / $89.95 a month

Month to Month - Enrollment $150 / $99.95 a month
SUBMISSION WRESTLING: is the combination of traditional freestyle wrestling, collegiate style wrestling Judo and Jiu-Jitsu. You will learn the fundamental skills to initiate and counter wrestling takedowns and throws. You will learn the fundamental rules of how to pass the “guard”, how to create opportunities for applying submission and choke holds. Class format starts with warm ups, basic situation drills and chain wrestling drills. Every class ends with some live wrestling where you can practice the techniques you learned that day. Submission wrestling is a non-striking art. Submission wrestling is now being recognized by Fila and USA wrestling as an organized amateur sport with organized tournaments and team events. Eastside MMA is starting a competition team to compete in local and regional events.
Joe DeRobbio Bio: Head MMA Coach Joe DeRobbio has been coaching High School wrestling since 1989, and training in MMA since 1990. Joe is Washington States head referee for MMA and referees all the pro and amateur MMA events in the Northwest. Joe is a Certified Personal Trainer by the American Council on exercise. Joe has been coaching clients in strength training, nutrition, fat loss, kids fitness and amateur competitive MMA competitions. Joe has a unique ability to connect with people of all skill levels to help them achieve their personal goals. Whether you want to learn some applicable self-defense skills in a non-threatening fun environment, or intense training for a local amateur MMA contest Joe is the coach for you.